Mirror Connect
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Category: Mindful Living
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Deciding to go to therapy is rarely a sudden choice. It’s usually the result of a slow build-up that has occurred over days, months, or even years of sensing that something isn’t working the way it should. Maybe you’ve noticed patterns in your relationships you can’t seem to break. Maybe you’ve tried all the advice…
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Our minds are wired to wander. Research suggests that nearly 47% of the time, people are thinking about something other than what they’re doing in the present moment. And when that happens, it often makes us less happy, even if our thoughts drift toward something pleasant. It’s not surprising. In the middle of busy routines,…
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They say love conquers all, but really, how true is that? Especially when the love you give to others feels deeper than the love you give yourself. More often than not, we’ve been taught that love is something we extend outward. An internal force whose energy can only be released externally. To our families, friends,…
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Mental health is a real issue, although society has taken its time to acknowledge it. What was once dismissed as weakness or a lack of discipline now carries a certain cultural cache. Campaigns, celebrity confessions, and workplace initiatives have given the subject a certain nouveau visibility. And yet, visibility isn’t the same as understanding. The…
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The day begins quietly. Drip… drip… drip. The coffee pot hums and sighs as it fills the kitchen with its steady rhythm. Golden light pierces gently through the curtains, spilling warmth across the floorboards. Outside, a bird calls, chirp, chirp, as if to remind you that the world is already awake. You wrap your hands…
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In the great Indian epic Mahabharata, there lies a lesser-told story — one not often spoken at dinner tables or taught in classrooms, yet one that holds immense power in today’s world. It is the story of a child named Shikhandini, born in the kingdom of Panchala.Her father, King Drupada, had long prayed for a…
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Once upon a time in a quiet village nestled between the mountains and the sea, lived two musicians—a flute and a drum. The flute was delicate and refined. With every breath of wind, she created melodies so sweet that birds would pause mid-flight just to listen. The villagers would often sigh, saying, “Such grace! Such…
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A heartwarming Indian folktale about a cracked pot reveals a powerful truth: our flaws don’t make us less worthy—they make us human. Discover how embracing imperfections can lead to deeper self-love, growth, and unexpected beauty.
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